Category: About me

ENG WholeRoots.Nutrition is a branch from Plant Based Portuguese dedicated only to the nutrition side of plant based eating and living. You can learn more about my qualifications in the 'qualifications and experience' section (link below), but I am a qualified Nutrition Adviser (coach) and Holistic Practitioner. Whatever your background, health condition, age, gender, fitness… Continue reading WholeRoots.Nutrition

I started my academic journey with a BSc (Hons) in Cardiac and Respiratory Physiology, which I completed in 2009 in Portugal. In 2012 I completed a Post Graduation in Cardiac Rehabilitation in Lisbon, Portugal. I worked for 3 years in cardiology in Portugal, before moving to England by the end of 2012. I then joined… Continue reading Qualifications and experience

A question that I get asked very often is of course 'Why did you go vegan?' 'don't you miss meat...fish? come on you must miss bacalhau (cod fish in Portuguese)!' So let's start my debut blog post and tell you a little bit about my journey. There was a changing point in my life in… Continue reading My vegan journey